Does food ever become an "afterthought"?
But is there a danger here? At what point after your surgery did you notice that your pre-occupation with food end? Or did it ever end?
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Duane
You will get to the point where you just have to make time to eat - it won't be important to you at all. Food was my life, now it is just fuel for my body.
Robert
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
I think it can be different for every one. There are days that I am busy and don't think about it at all. At 3 years out I still try to plan my meals.
My worst time is late at night. I tend to find my self wanting to graze. Some times it is head hunger and other times it is me trying to stay awake. I have always been a person that would rather stay up all night than sleep. Don't know why but I think sleep is a waste of time. I know that my body needs it, but there are times late at night I find my self getting tired and will get some thing to eat to stay awake. I am trying to be aware of when this is happening and not do it. The big difference now is the choices I make when I do eat. I think I will always have to be aware of my eating habits. I do think that I am more in control now, than prior to surgery. There were times before surgery that I really had very little or no control, I would eat every thing in sight. Now I ask my self, "do I really want that", and most of the time say no and move on.
Surgery is not an easy out. It does give you a tool to lose weight, and in that period learn to change your eating habits and make permanent life style changes so when you reach your goal you can maintain. If you don't make changes you will end up right back where you were.
pan head
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It's very hard because I still like food and it's so easy to intake calories....Ughhh....I also log onto bodybuilding.com which gives me an additional boost to stay focused and continue to stay motivated.
Whenever my wife and I go out to eat, I just simply say "order whatever....as long as it's not fried"...so I just pick..