I'm back home in Orlando
We're back home in Orlando. I got on the scale for the first time this past Sunday and was surprised that I still lost 2 pounds over our stay in Buffalo. Obviously I wasn't following my plan at all. I didn't exercise of eat meals on schedule. I just spent as much time at Hospice with my Mom as possible. My wife, Dina, was my rock and probably kept me on track. She always had a steady supply of protein bars and made sure I took my supplements. I've learned that as long as I have support no matter how stressful the situation I can still stay on track.
I'd like to add my condolences.
Max wt. 500+ WLS workshop 4/6/09 440 Surgery 9/21/09 324 9/21/10 218
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