Thanksgiving coming up
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Hey William or Bill or whatever you prefer to go by........By the time that Thanksgiving gets here you'll be three months out. Speaking only for myself, at that mark I could eat about anything that I wanted. Not to say that I did eat anything that I wanted nor am I telling you to do so but........You could have some turkey (if it's moist), mashed potatoes, sweet potatoes, veggies, salad, really just about anything that would be served. I can't say about wine because I'm really not a drinker so you're on your own there. Mainly it's about moderation and chewing your food and taking your time eating.
Most people think Thanksgiving is about the meal. The meal is only a part of Thanksgiving. To me, the important thing about Thanksgiving is being thankful for all of the blessings that we've received. For me, this year will be extra special because of the WLS that my wife and I have had. We've been so blessed this year. We went through the surgery with no complications. We've done very well with everything. I've lost 145lbs and she's lost 103lbs. Our health is good now. Our doctors are so happy with us both. Saturday we've doing our first half marathon. Seven months ago we could hardly walk to the end of the street without hurting. In these tough economic times we've blessed to have good, stable jobs. The list goes on and on.
So on Thanksgiving enjoy yourself. Enjoy your family and or friends. Think about the things that you're thankful for in your life. Practice good eating habits. You know the difference between good and bad. After dinner you and all of those around you can go out for a walk. These are my plans.
Duane
It all works out great, just be sure to eat right all day and don't graize on the crap. My wife makes me a sugar free pie so I get a taste of that too without the dumping.
Robert