I this normal
Great job. Enjoy it while you can. I lost 15 pounds in the first three weeks. 5lbs a week.
Max wt. 500+ WLS workshop 4/6/09 440 Surgery 9/21/09 324 9/21/10 218
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It's normal...sip sip sip...even that protein shake...Yeh, I know gross!! Some of the weightloss was from the IV, all those fluids they were pumping into you. I was losing 1 1/2 pounds a day for awhile. Soon you'll hit your first stall and wonder what is going on...that's normal too. Watch for the signs of dehydration (I preach that one a lot). This process takes a lot out of you, it may be hard to grab for the energy...it just won't be there...but it gets better with time. Brian PS Your breath and urine should start to smell bad...also normal...Ketosis.