breakfast foods, my friends are gone!

Man, i am on my 12 week shake/4 oz of meat pre regime.  I HAD NO IDEA HOW MUCH I MISS BREAKFAST ON THE WEEKENDS!!!!!

I am Freaking craving eggs, sausage, bacon......i had no idea!!

I will not bend, nor cheat, but i had no idea i liked that stuff so much!!!!


(during the week, too busy to be a big deal)

anyway, venting!

(funny thing, beer/mixed drinks were "easy" to give up, geez)

12 weeks? woah. That's hardcore. What is it you're doing, exactly?

You can't substitute an egg for a 4 oz meat serving? 

doc wants me to loose 50 or so lbs....so doing an intensive 3 month program with NUT visits....

can have 3 shakes a day, with 4 oz of lean meat, and a cup of veggies....


1st week, so it is tough.


i am sure i will have an egg in the future........so that should help....

i'd freaken switch surgeons...12 weeks is freaken insane.

Scott

Travis.  The surgeon wants to improve your chances of  success by losing the fifty.  When I first had my meeting with the surgeon in April.. He wanted me to drop from almost 435 to 405 pounds.  I listened to the nutritionist and even went beyond what she asked of me. By my surgery date, 12 days ago I didn't weigh the 405 pounds requested by the surgeon... I weighed 322 lbs.  The secret? Stick to the plan and keep track of what you eat religiously.  I would only allow myself one MEAL per month to stray.. and even then I would write down what I ate and keep track of the calories etc.

That's just me though.

herc,

solid words...thanks......just read them to my wife and she agrees as i do...thanks man