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IDGOMB Monday

Stephan B.
on 6/29/09 4:09 am - Holmen, WI
RNY on 08/05/08
Back at work,   took a slow and easy walk at lunch time for about 30 minutes.

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BamaBob54
on 6/29/09 12:44 pm - Meridianville, AL
RNY on 04/28/08
Hit the gym hard this evening - worked chest and triceps with heavy weights. Walked 1/2 mile.

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BamaBob54    756997.jpg picture by BamaVulcan04   ROLL TIDE!!!
[IMG]http://i37.photobucket.com/albums/e82/BamaVulcan04/2661045004_3d63fb2244.jpg[/IMG]
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