F.A.R.T monent small

Ok normaly my fart moments are where I have gotten smaller have had bunch of those  well this one was little diff lol been hitting the free weights hard for two weeks and up the proteins well the weight hadnt moved little agrievating I know muscle ways more than fat and all that but didnt hit home until I put on shirt yesterday that was getting little big for me was looking at dumping it in the goodwill bag maybe next month , well put it on no problem wore it half the day then went to help budy lift and move somthing and the shirt went tight across the back and the sleaves strarted to cut into my biceps well I tell you it felt like if I strected it much more would have ripped right down the back lol well goes to show I have diff increased the biceps and the shoulder muscles so good fart moment but may have to if this keeps up look at having my shirts taylored down in waist to fit lol

Congrats! I am glad to hear we still can re-build muscle after surgery. It is my hope that doing so will help with loose skin as begin to lose more wieght. Keep lifting maybe you'll "HULK" though that shirt yet!!

Bill,
     Just where do you get off telling us that this is a small FART??? FOUL! This isn't anything near a small FART. You worked hard to get where you are. This is a rip roaring huge FART! Stand up and be a man, and take the recognition you deserve. Haven't you learned yet that once you let a HUGE FART rip you can't just try to step away, like we won't notice the stink smelling up the room. This is so huge my eyes are watering. Congrats bud! Take a bow.
Nick

Ok I own up that was my stink lol and it was big one for me, been playing with protein drinks for two months trying to gain muscle mass and got no where the premixes like muscle milk did ok for maintianing but didnt seam to deliver the amount I needed eather becuase of malasoption or the fact could not take in enogh at one time finaly after trying few more expensive ones that promised to deliver 53 grams using a cell transferr to the muscle becuase we know the body can usually only consume to the muscle 25 to 30 grams well found what seems to be good one cheap at wallmart 16.95 tub dleivers 53 grams using anobolic matrix to delever the only thing concearns me iy is low on carbs that is good thing but it claims to spike the insuline levels to deliver the protein but have been gaining defition and size so we will just have to watch and see if the insuline level has any affect.