Sunday Weekly Weigh-In

Xenia
on 6/28/09 12:57 am, edited 6/28/09 1:06 am - Xenia, OH

What are your numbers? What are your successes - and what are you struggling with?

Weight this week is 208.2 which is down another 2 pounds. Energy continues to improve as I did three 10 mile bike rides this week. I really need to start some resistance training to work on my upper body.

Saw my PCP for my three month check-up and my A1c went from 8.3 to 6.6. Total Cholesterol was down to 121 with LDL only 55. Trigycerides were 116. I see my surgeon on Wednesday for the nutrition side of the blood work.

May dawn find you awake and alert, approaching your new day with dreams, possibilities, and promises!

Height 6'0" HW Ever -294, Consult W - 280, SW 272, LW 191.6, CW 192.8

Don 1962
on 6/28/09 4:03 am

RNY on 04/07/08

Hanging in at 170. Went to an OH Georgia board meet and greet yesterday and had a grand time.

Never, and I mean NEVER, trust a fart!!

BamaBob54
on 6/28/09 4:34 am, edited 6/28/09 4:34 am - Meridianville, AL

RNY on 04/28/08

184 today. Bouncing between 182 and 188 the last couple of weeks.
Trying to add some quality lean muscle mass by hitting the weights fairly heavy and cutting the walking back some. Feeling great!!

BamaBob54 ROLL TIDE!!!
[IMG]http://i37.photobucket.com/albums/e82/BamaVulcan04/2661045004_3d63fb2244.jpg[/IMG]
[

unidos
on 6/28/09 5:00 am - Deland, FL

VSG on 05/15/09

I was at 374 for over 2.5 weeks. I went out of town for a week and didn't weigh in at all. Came home and I am 359 for a total loss of 76lbs pre and post op.

July 15 with be my 2 month out mark.

Jason S.
on 6/28/09 6:29 am - Williamston, NC

RNY on 03/07/08

Highest-320
Surgery-299
Current-204
Goal-200

I have been bouncing between 195 and 205 for months now. I'm happy with that...

bill W.
on 6/28/09 8:48 am

RNY on 11/25/08

pre=368
day of surgery 350
today225

It is no use saying "we are doing our best." You have got to succeed in doing what is necessary.

wizardjohn
on 6/28/09 9:43 am - New York, NY

RNY on 06/10/08 with

Highest weight - 333
Surgery weight - 325
Today's weight - 176
Feelin great with tons of energy just over a year out.
Only prob is after dinner/before bed snacking....worst thing to happen
to me is that I found out I don't dump (yet). Gotta be careful and get back on track....in a mini stall. Just wish I had done this sooner!!
Have a great week!!! John

Mike F.
on 6/28/09 11:03 am - Orlando, FL

RNY on 04/20/09

Highest Weight: 340
Surgery Weight: 325
Current Weight: 272
Goal Weight: 195

Feeling great!!! Went Shrimping, crabbing and Fishing on the Banana River Friday night. Got a good haul of all three. See pictures at:

http://www.facebook.com/album.php?aid=118079&id=608716778&l= afef74a9dc

Got some good sunset shots.

Mike

Brian Burke
on 6/28/09 1:38 pm

RNY on 04/30/09

Highest weight - 319
Surgery weight - 286
Current weight - 248 (two days short of two months post op)
Goal weight - 175

My biggest issue, now that I'm back into the full swing of my schedule, is getting exercise. As temperature and humidity rise, I'm less inclined to walk outdoors (gotta break that rationalization), and I haven't developed the habit to go to the fitness center yet. Even trying to put it into my calendar doesn't work, because I know I can cancel the "appointment" with myself if I get busy with something else. That's what I need to continue to work on.

I have a week at church camp coming up starting next Saturday. I'll get PLENTY of exercise there - just not in one extended period.

Onward and DOWNward,
Brian Burke - Wellington OH