I dropped a DEUCE...and boy do I feel better!
Well I finally did it…I lost my 200th lb today!!! As some of you may know my story I took the pre-op road most don’t travel. I started on Optifast on June 13th and was on solid liquid for 4 months…then progressed to a combination of drinks and 2 meals a day till my pre-op period at the end of December and had surgery on Jan 13th. I never thought in a million years that I would have been able to lose 100 lbs in a year, never mind 200 lbs in one year! I recently started working with the trainer at the gym and consider this the second phase of my new regiment towards weight loss. I just wanted to say thanks to all my family here for the support along the way so far.
-Rob
-Rob
Seems like only yesterday that you were on here as a pre-op asking all kinds of questions. Congratulations on your ride. You still go over to the SBAWLS board and drive all the women crazy over there? Seems like you used to be quite the charmer on that board.
The free man owns himself. He can damage himself with either eating or drinking....... If he does he is certainly a damn fool, and he might possibly be a damned soul; but if he may not, he is not a free man any more than a dog.