I'm still alive LOL

Hello Gentlemen!

It's been forever since I've posted, but I wanted to let everybody know I'm still here.  My weight bounces between 195-205 depending on the day.  My original goal was 200lbs so I'm happy with that.  My diabetes, HBP, and GERD are still in remission and I feel great!  I've managed to add a little muscle tone with resistance training and I try to do cardio at least every weekday morning. 

To everyone here, and to the new faces, good luck!

Jason

320-299-198-200

highest-sugery-current-goal

Cool cool cool!!  It's normal not to be here much after awhile...out there just living life to it's fullest.  Enjoy the ride.

Exactly!  I sort of feel an "obligation" to pass along my knowledge the way ya'll did for me when I was a newbie, but I'm so much busier than I was before.  I volunteer alot more now, am much more involved in my son/daughter's school activities, and am swamped with projects at work.  LOL  It's great!

I'm glad that you have been successful in your weight loss and post-op life.  I would hope that you would continue to post here periodically I ask that you consider posting here about once a month.  It's really good for newbies to see that there are successful longtime post-ops out there.  Bob