Sunday Weekly Weigh-In
What are your numbers? What are your successes - and what are you struggling with?
I am down to 221 this week, a loss of three pounds. BMI is 30 or 29.9 depending on which calculator you use. So i am now just overwight and no longer obese. Much better week this week with the changes in diet and calorie intake. Hope everyone else is doing well.
I am down to 221 this week, a loss of three pounds. BMI is 30 or 29.9 depending on which calculator you use. So i am now just overwight and no longer obese. Much better week this week with the changes in diet and calorie intake. Hope everyone else is doing well.
I'm holding at 175 down 125 lbs from my surgery date.
Even though I have just gotten into the top of the normal range for BMI, I have all kinds of people warning me about losing more weight. The reality is I still have another good five pounds of fat I want to lose. But, even if I don't lose those pounds, I feel great and am happy with my current weight.
Even though I have just gotten into the top of the normal range for BMI, I have all kinds of people warning me about losing more weight. The reality is I still have another good five pounds of fat I want to lose. But, even if I don't lose those pounds, I feel great and am happy with my current weight.