IDGOMB Monday
Hit the gym after work today for a nice long workout. Did 3.5 miles on the elliptical before lifting weights for an hour. I really wanted to hit the excercise bike for 30 minutes or so but had to get home. My last gym workout was last Wednesday and my head wasn't in it - I forced myself to stay but I kept wanting to call it a day. Today, I didn't want to stop but knew I had to spend some time with the family. I just started back up at ECU for 1st summer classes and I'm taking a one credit hour fitness class. I should ace this with no problem, thought that wouldn't have been the case less than a year ago.