I need some food ideas
Get some fish, salmon, talapia, sword. Salmon and sword are great on the grill. Easy to chew and quite comfortable for your new pouch. I was eating salad really early, everyone is an individual. I drink a soy shake every morning for breakfast with soy protein, sugar free hot cocoa powder (swiss miss) half a banana and a few other flavorings to spice it up. You can't go wrong with an omelet. I'll think up a few more.
Newman, Just gonna have to try different protiens and spices. This chicks got some tastey eats too!
theworldaccordingtoeggface.blogspot.com/
3 mths out with band.. I can eat almost anything.. Introduce stuff slowly.. I got tired of chicken and fish all the time so I did finally start into red meats and pork. Those are a little difficult but, I started with deli meat or meat that is slow roasted.. I did have POT ROAST the other day (though a very SMALL amount) But, that seamed to go down well because its soft. I'm just now starting to get more into the whole grains. (If youre having trouble crapping those will help) I cant eat ANY raw vegetables I still have to half cook them to get them down. And Fruits like Grape.. I I seam to have a problem with those because if the skin. It I peal the grape. (thats a pain in the neck) it much easier to eat those.
If you're getting board..There is a cook book out there called "EATING WELL AFTER WEIGHT LOSS SURGERY" its written by a patient. That has helped me quite a bit.. Its kind of become my bible. I Picked my copy up at Borders it was about 15.00.
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