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IDGOMB Wednesday
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Members Who Like This Post
BamaBob54
on 4/22/09 11:14 am - Meridianville,
AL
RNY
on
04/28/08
Worked back and shoulders with moderate/heavy weight.
Walked a mile.
NEXT!
BamaBob54
ROLL TIDE!!!
[IMG]http://i37.photobucket.com/albums/e82/BamaVulcan04/2661045004_3d63fb2244.jpg[/IMG]
[
Stephan B.
on 4/22/09 11:21 pm - Holmen,
WI
RNY
on
08/05/08
i skipped yesterday, did go for a fifteen minute walk though with my wife. This morning I ran for 30 minutes. Heading to the Twin Cities for business and don't know how easy it will be to get something in today or tomorrow.
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