IDGOMB 07/30/08
I don't have anything to say about my exercise, but I do want to comment about Bob's. He called me because he was in my area last night and we arranged to go out to a local restaruant. I found out that he unloaded his bicycle and rode for 10 miles before getting ready for dinner.
It was interesting for me to go out to eat with someone who's only 4 months post-op. He had a lot lf food in his take-home box but he said he has a cooler/refridgerator in his rig. I assume he had enough food for several meals.
It was like having a mini support group just having our conversation. sjbob
It was interesting for me to go out to eat with someone who's only 4 months post-op. He had a lot lf food in his take-home box but he said he has a cooler/refridgerator in his rig. I assume he had enough food for several meals.
It was like having a mini support group just having our conversation. sjbob
sj, my good buddy Bob is an inspiration for sure. Even though he is on the road drivin' all over the country, he still makes time to ride his bike and hit the weights every day. That inspires me and makes me realize that I have no excuse not to exercise. Besides, I can't let a guy from Rocky Top show up a guy from Bama!
Seriously, he is definitely a positive influence for me, and a big part of the reason I have been as successful as I have thus far.
Seriously, he is definitely a positive influence for me, and a big part of the reason I have been as successful as I have thus far.
BamaBob54 
ROLL TIDE!!!
[IMG]http://i37.photobucket.com/albums/e82/BamaVulcan04/2661045004_3d63fb2244.jpg[/IMG]
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ROLL TIDE!!! [IMG]http://i37.photobucket.com/albums/e82/BamaVulcan04/2661045004_3d63fb2244.jpg[/IMG]
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Hot thread, RockyTop.....way to go, man!! Your exercise thread is pickin' up steam.
Yesterday, I played one on one basketball outdoors in the 95 degree heat with a college kid from work. It was a great workout and I kicked the young bucks arse.
I then walked a couple of miles, got home and did 100 situps on my situp board.
Change of pace from the old ride the bike, workout in the gym so it was fun.
Boner
Yesterday, I played one on one basketball outdoors in the 95 degree heat with a college kid from work. It was a great workout and I kicked the young bucks arse.
I then walked a couple of miles, got home and did 100 situps on my situp board. Change of pace from the old ride the bike, workout in the gym so it was fun.
Boner
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