Small Victories
So, today I weighted myself . . . clocked in under 350 at 348. Under 350. (I know I am just 2 weeks out from surgery - but it's the small victories.)
The only sort of thing I am dealing with is I hit a wall of exhaustion at about 3:00p. So I am trying to get by that.
Otherwise . . . I am dong great!

The only sort of thing I am dealing with is I hit a wall of exhaustion at about 3:00p. So I am trying to get by that.
Otherwise . . . I am dong great!

I don't know Matthew, I would say that 56 total lbs. and being under 350 is a pretty big victory! I would bet that there were times in your life that you would give almost anything to even be able to lose 5 frickin lbs. I have had LONG periods of time where I didn't even have it in me to do that. Enjoy each pound, bud. Michael
Grats, man! Don't forget that a big victory is nothing but a bunch of little ones put together. I, however, think you've experienced a great big ol FART.
I also remember the 3:00 pm wall thing. I still get it sometimes, but a little protein snack about 1 or 2 helps. Also, if you can get away for a few minutes, a quick walk around the block always revs up the engine again.
I also remember the 3:00 pm wall thing. I still get it sometimes, but a little protein snack about 1 or 2 helps. Also, if you can get away for a few minutes, a quick walk around the block always revs up the engine again.