IDGOMB 7/20/08

I had a request to start up the I Got Off My Butt post again. Just remember you don't need me to start the post each day anyone can jump in and start the ball rolling.

I worked out in the gym today upper & lower body. Plan to ride when it cools off.

NEXT!

Well walked around the Church property today and walked through mmost of the service.
It was a great service too.

Came home and jumped the lawnmower that mowes with the lawnmower that dosn't mow and used the push mower until I thought I was having a heat strock it was 95 % and a bit too much.
It started raining so I took a good afternoon nap and then went swimming with my wife and cleaned our pool.
Later on Ill do some ditness ball exercises and streaches.

Indianasteve1955

This will sound like the strangest IGOMBT entry ever but.........I have taken on a second job which is hauling water in the oilfields around here. So I hauled five loads of produced water out of a reserve pit to a disposal today. Lots of seat time in the truck but I did have to climb in and out of the truck 12 times. (Got in at the yard, in and out five times at the pit, in and out five times at the disposal, and out at the yard) Had to take  3" high pressure hoses off the truck and connect them and then disconnect them and reload them on the truck so that was a little work. The best thing about it though was that I drank 3 liters of water during the day and only ate a turkey sandwich. For a guy who's real job is incredibly sedentary, this physical work in the oilfield seems like exercise.

PS: It's a bigassed Mack tractor with a 130 barrell tanker trailer. I don't want you guys thinking I was bragging about getting in and out of my pickup 12 times.

Hey any exercise is better then sitting in front of the tube eating chips! I bet that Mack ain't a very smooth riding truck, probably shook off a pound or two! C'ya Bob

Thanks, RockyTop. Did 35 miles of bike riding yesterday and walked a couple miles around Coors Field with the kids. Rockies win, Rockies win, Rockies win!! We also got a foul ball, FART!!

Got over 100 yesterday but the bike riding was still enjoyable. Ya know, working up a sweat actually feels good out here in the dry climate of Colorado. I know you guys down in the south think differently since sweat is almost automatic down there.

Boner