Mini-Goal reached!!
Today I have hit one of my mini-goals. I weighed 275.6 this morning!!!
I had my surgery on May 20th, 2008 and since then, I've:
--Lost 64 pounds
--Gone from a 4X to a 2X in shirts
--Gone from a 48 (sometimes 50) to a 42 in pants
--Increased my exercise dramatically
--Got off all blood pressure medicine (BP is now routinely 110/60)
--Got off all but one Diabetes meds
--Reduced my blood sugar from 290+ to 100 - 110
My next goal is to weigh less than 260. When that happens, I will weigh less than I ever had since high school.
I had my surgery on May 20th, 2008 and since then, I've:
--Lost 64 pounds
--Gone from a 4X to a 2X in shirts
--Gone from a 48 (sometimes 50) to a 42 in pants
--Increased my exercise dramatically
--Got off all blood pressure medicine (BP is now routinely 110/60)
--Got off all but one Diabetes meds
--Reduced my blood sugar from 290+ to 100 - 110
My next goal is to weigh less than 260. When that happens, I will weigh less than I ever had since high school.
CallMeAl
Congrats to ya - keep on keepin' on! 
good job! bet your feel good
-Adam - 6'6" - From 450 lbs to GOAL in 9 months...
Phase 1: Completed 10/2008.
Phase 2: Weightlifting - Goal: Add 40 lbs of muscle. Completed 2/15/2011.
Phas 3: Cut to 10% body fat.
MY STORY: imthebiggestloser.blogspot.com/
And just since May!?
Amazing!
At this rate, you're going to reach goal in record time,
And the health benefits are Awesome!
Keep it Up!
Best Wishes-
Dx
Amazing!
At this rate, you're going to reach goal in record time,
And the health benefits are Awesome!
Keep it Up!
Best Wishes-
Dx
Capricious; Impulsive, Semi-Predictable 
Most Active
Recent Topics