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Rock and Roll... jobs do go easier when you are in shape... Now Blob...I was wondering...is today not he day for your annual b-b-que with ribs....how is the cooking going??? Russ

Hey cb, I think I'm almost as happy as you must be--no joking. You're  one o fmy favorite posters here and have contributed a lot to my post WLS education. Your positive experience and enthusiasm, even in the face of set-backs, are really infectious. I'm sure I speak for all us guys when I say that we're proud of your accomplishment even though we'll miss seeing your posts as frequently. Have a great 4th of July and keep us informed. I'll be looking to see you ring the opening bell on the NY Stock Exchange next year! Oh, yeah, and as per your request: You're an ahole!

thanks for the ahole thing. keeps me in check. well, they do give me a laptop and blackberry so maybe i can still check in when i'm not busy. of course i'll always come here, just not as much. i'll get my groove back. i can't stay away too long. i like checking up and watching you guys succeed too. i've seen a lot of guys here turn into super stars in the biz world after wls. now i don't expect to turn the world upside down, i'll settle for a steady paycheck! boy, that's going to be nice. thanks.....carbonblob

Congrats, That's awesome. Scott

thanks man. oh, did you notice every single guy in 300 has the best abs in the world? i was wondering if they cgi'd all those guys. maybe a few are real but even the hunchback has them!

Have you seen the "300 workout" It's a test they had for them.  They show some videos on youtube of what they had to do. “300” 25x Pull-up + 50x Deadlift @ 135# + 50x Push-up + 50x Box Jump @ 24” box + 50x Floor Wiper @ 135# (one-count) + 50x KB Clean and Press @ 36# (KB must touch floor between reps) + 25x Pull-up 300 reps total  http://www.gymjones.com/knowledge.php?id=35 here is what they had to do for the movie.  I can't even beging to complete this.  Hell I can't do a pull up yet.  But it's one of the things on my list of goals. Scott

holy crap, i stand corrected. that's awesome!

Just curious...will you need a laptop?  Two nights a week away from home and in a corp. setting you may need one (to keep in touch with us on the road...Wifi).  I would buy one now and get use to it if you need to.  Just wondering how the travel will work with your back.  The sky's the limit.  Brian