50 mile per month challenge
I know I met my goals, but just barely.
I spent more time with the weights this last month than I did running.
But on a positive note, I added about 8 miles of bike riding 4 times a week going to work,
and I was trying to add in a weekend ride as well.
I am going to rededicate July and really focus on what I have done, eaten, and documented.
I think I have gotten a little lax the last couple weeks.
The chart will be a good thing for me to help stay focused.
So I am setting a goal of 50 miles run, 120 miles biked, and at least 8 400 meter swims
Scott
The first time you do something - It's going to be a personal record!
If someone buys a push mower with the intention of getting exercise walking, does that count. I am counting it and had my biggest month since Jan
72 miles. Without the lawn mowing: 69
Scott
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
I would be good at the lawn mowing. Lord knows, I do enough of it.
The marathon schedule is a little light right now. Disney is the only official one that I am signed up for. I am thinking about Hartford, CT in October but I would have to miss and Army football game. There is always the Phili marathon in Nov and Hyannis, MA in Feb. Hopefully that one will be out because of my P.S. I told them to schedule it after I get back from Disney in Jan. Fingers crossed.
Scott
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Be thinkin' I put in over 800 cycling miles in June including the training leading up to and the Ride the Rockies itself. Had to be my biggest mileage month ever. For July, I'm hoping to get in 500 miles including the 125 miles in the Triple Bypass on July 12.
Congratulations to all you guys who are "workin' it." Keep pushing on, fellas.....it only get better and better.
Boner


Capricious; Impulsive, Semi-Predictable