The Sunday Weekly Weigh-In
June 29th!
...just in your first weeks home?
Hang in there,
It DOES GET EASIER!
.... just hitting your first stall?
It happenes to many....
Scan back over the last months of this weekly post,
And you’ll get a fairly clear picture of the fact
that there isn’t a "Typical" progress,
Just massive, persistent, overwhelming - PROGRESS!
Yes, using the scales can make some crazy,
(Slower loss is Still Loss!)
-But-
Keeping track and forcing myself to "Watch It!"
Has been the "What works for me," for maintaining my loss.
I’ll eat, but know that I need to exercise a little bit more
If the numbers climb just a little.
That way,
I only make "Little" adjustments to my weekly routine.
If the "Scales Make You Discouraged?"
Then STAY OFF of Them!
But for those who Are weighing in-
Drum roll--------------------------------------
Hop your Azz up on the Scales!
How much have you lost?
Since Surgery?
Or in Pre-Op Diet?
And has the Scale moved this week for you?
If so, How Much?
My Starting Weight? – 385 +
All Time Low – 179
Me?-
184
So, What about YOU?
Best Wishes-
Dx
Capricious; Impulsive, Semi-Predictable 
The free man owns himself. He can damage himself with either eating or drinking....... If he does he is certainly a damn fool, and he might possibly be a damned soul; but if he may not, he is not a free man any more than a dog.
on 6/29/08 12:46 am, edited 6/29/08 12:47 am - MO
It's easy to lose weight when you are eating less than your 8 year old. Surgery: 8/20/07 Weight: 388 5 of last 10 mos. in hospital, 6 mos. - NPO Tube feeding only Began eating 5/24/08, eating is a biotch learning curve, am nauseous every other day. This morning 6/28/08: 197 Total weight loss thus far: 191 pounds gone and I fully expect to be death warmed over soon if I don't stop losing. I try to eat 3 times a day but damn not very much and some even come up. I learned the hard way: DON'T DRINK WITH YOUR MEALS!!!
Preaching this morning at a Baptist Church, and marrying one of my 'Methodists' there after the services.
BobM.
