Dried Peas--high protein snack
Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.
Dave’s Dried Peas
|
Trader Joe’s Wasabe Peas
|
Serving Size ¼ cup |
Serving Size 1/3 cup |
Calories—120, Fat Calories--30 |
Calories –80, Fat Calories--27 |
Total Fat—3.5 gr., 3.5 % RDA |
Total Fat—3.0 gr., 5% RDA |
Saturated Fat—1.5 gr., 7 % RDA |
Saturated Fat—1.0 gr, 5 % |
Cholesterol—0 mg., 0 % RDA |
Cholesterol—0 mg., 0 % RDA |
Sodium—105 mg., 4 % RDA |
Sodium—190 mg., 8 %RDA |
Total Carbs—15 gr., 5 % RDA |
Total Carbs—12.0 gr., 4 % RDA |
Dietary Fiber—3 gr., 13 % RDA |
Dietary Fiber—1.0 gr., 4 % |
Sugars—0gr. |
Sugars, 4.0 gr. |
Protein—6 gr. |
Protein—1.0 gr |
Based on a 2000 calorie daily diet |
Based on a 2000 calorie daily diet |
Vit A—1 % Vit C—1% |
NA |
Calcium 2% Iron—12 % |
NA |
Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.