Finally got a date!
John, Congrates on your date! It’ll be here before you know it. Early on I used protein Supplements But haven’t for a while… I’m sure there’s tons of stuff out there now that wasn’t around 5 years ago. Holler out any questions And get your ducks in a row! Best Wishes- Dx
Capricious; Impulsive, Semi-Predictable
I have been buying Body Fortress Whey Protein at Walmart, $12 something for a large can of powder and has 26 grams of protein per scoop. The cookies & Cream flavor is on the sweet side, but the chocolate is not too bad, I have not tried the Vanilla yet.
I also purchase Pure Protein Bars ($6.50 for 6 Bars), that make a great meal on the go. Depending on the flavor they hav 18 to 20 grams of protein per bar.
July 1st is right around the corner. Good luck!
Jim