IDGOMB 6/10/8

Bob L.
on 6/10/08 3:03 pm - Clarksville, TN

Rode bike 5.5 miles (98 degree 100% humidity). Worked upper and lower body on weights 4 sets 12 reps. 30lbs, 40 push-ups, 40 sit-ups. Walked 45 min. stretching exercise's. C'ya Bob Hey guys this is to be our post, lets see some one start the ball rolling tomorrow.

JFish
on 6/11/08 3:46 am - Crane, TX

RNY on 11/26/07

Walked 3 miles last night. With my wife, so my ears got a hell of a work out also. Cleaning out my attic and garage today.

The free man owns himself. He can damage himself with either eating or drinking....... If he does he is certainly a damn fool, and he might possibly be a damned soul; but if he may not, he is not a free man any more than a dog.

BamaBob54
on 6/11/08 3:57 am - Meridianville, AL

RNY on 04/28/08

Little League tournaments started last week. My 7 yr. old grandson and 5 yr. old granddaughter are both playing so we've been at the ball parks every night after work. Won't be able to get to the gym til the tournaments are over.

Sheeshhhhh!

It's costing me a small fortune in gas to get there, then it costs me $11.00 a night to get us all in, then the concession stand averages about $10.00 for the other 2 grandkids. I'll be glad when this all wraps up!