I think I blew out my colon on this FART

Two part fart. Yesterday - I walked further at one time than I have in probably 20 + years. My wife and I went and parked at the Huntington Beach dog beach parking, and walked the cliffs out to Bolsa Chica state park and back - round trip was 2.6 miles.  Total of about 55 minutes of walking.  (Keep in mind that I"m still stitched from hipbone to hipbone from my abdominoplasty surgery on May 2) Then, this morning, I weighed myself .. I weighed in at 276.4 - a total loss to date of 400.6 lbs!! Yeehaw!! I can't wait to be fully healed and get into regular workouts, and we're buying bicycles which I'll ride on the days I'm not working out. I never thought I'd be here.  Starting out at 677 lbs,  10x sweatpants and t-shirts to at least 42" waist (I haven't really measured yet from the surgery), and an XL T-Shirt. The best is yet to come..

400 lbs?!! That's super impressive. Great job Dave!

My eyes are welling up.  Don't know if it's the weightloss or the farts...Weigh to go.  God's mercies are new every morning.  Brian

Are you sure that is only FARTS? You might want to check yourself. 

Seriously that is great.  

That is so awesome, Dave. You are the man! Joe

Dude....dude. Seriously. You're amazing.

Thats incredible. You lost me.Thats just a big fart for certain.

Dang Dave, that ain't just a fart - you blew the azz of your britches out on that one!!

400lbs lost WOW dude your the man!!!!! Enjoy your new life you deserve it.  Good job now where is the sh_t spray that was a major FART

Dude, that is just so incredible. Congratulations on your new life!

----- 
Even the toughest criminals become remarkably docile 
 once separated from society by six feet of soil.