Three years ago today

Right about now, 3 years ago, I was bablling incoherently in recovery. I lost 130 total, and I'm still -100 net, and slowly losing. Not as good as I want, but given the alternatives, I'll take it. It's still my goal to reach 199.5. All told, one hell of an aggravating and fruitful ride that I wished I'd done 10 years earlier. Carry on.

Congratulations on your third birthday. I know you've helped a lot of others along their way, as you have me. Thanks for your inspiration.

Happy Birthday!  It's gotta feel good to be on this side of health.  Might be frustrating, but like you say, the alternative sucks! CB

Congrats, Robert!! I'm with ya - see my post.  I'm not three years out - but next month I'll be two years out. Yeehaw!

Wear that bunker gear around all summer and I bet you hit 199.5.

The alternatives are not good at all and look at it this way, you are down 100 lbs or the equivalent of two bags of quikcrete gone from your body.

Happy birthday and ROCK ON.