Martial Arts Training Question

(deactivated member)
on 5/22/08 12:39 pm - Canada
I was wondering if anyone knows how man calories one burns doing martial arts training, in particular Kung Fu?

I have returned to my training, and I would like to record this in my food / exercise diary, as my doctor finds me to be a tad lazy and so this would go towards showing him that I do get off my rear end.

I have searched the web to no avail, so I am hoping there are others here who do martial arts or have researched the benefits of training Thanks!
Eric R.
on 5/22/08 12:49 pm - Sevierville, TN
http://www.bodybuilding.com/fun/tietge13.htm

on that page, he claims he burns 1448 for a two hour workout.
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