The tiniest of FARTs
OK, gents. Y'all know that I've come clean about regaining weight since falling into the long term post-op group. I've admitted to sitting on my ass when I shouldn't, and not following the low carb diet religiously.
Today, I'm happy to report a modest start to weight loss once again, since rejoining the Y in January. I'm -4 lbs in the last 3 weeks, which is in excess of the +/- 2 lbs fluctuation I've been seeing for quite a while. May it continue, 'cuz I have no plans on quitting the gym any time soon.
You're experiences will be invaluable to those of us who are still honeymoonin' when we get to the maintenance faze. I'd like to encourage you to post your thoughts as you go along as a road map for those of us who follow. JF
The free man owns himself. He can damage himself with either eating or drinking....... If he does he is certainly a damn fool, and he might possibly be a damned soul; but if he may not, he is not a free man any more than a dog.