Hi Guys,
Here (I hope) is the text of an interesting article from Sunday's online Washington Post about what kinds of bad things obesity does to kids. It might be worth registering (it's free) to get access at www.washingtonpost.com in order to see the excellent and depressing graphics depicting what happens to various body systems.
I don't know how to help these kids because nothing anyone told me about diet or exercise helped when I was a fat boy. All the "concern" and lectures did was make me ashamed, angry, and hungry. But I don't want to give up on these kids because I know from experience what a curse being a fat kid can be and how much harder it makes losing weight in adulthood.
I'm going to cross-post this on the main forum, too.
Anyway, here (I hope) is the article:
*Obesity Threatens a Generation*
'Catastrophe' of Shorter Spans, Higher Health Costs
By Susan Levine and Rob Stein
Washington Post Staff Writers
Saturday, May 17, 2008; 12:05 PM
An epidemic of obesity is compromising the lives of millions of American
children, with burgeoning problems that reveal how much more vulnerable
young bodies are to the toxic effects of fat.
In ways only beginning to be understood, being overweight at a young age
appears to be far more destructive to well-being than adding excess
pounds later in life. Virtually every major organ is at risk. The
greater damage is probably irreversible.
Doctors are seeing confirmation of this daily: boys and girls in
elementary school suffering from high blood pressure, high cholesterol
and painful joint conditions; a soaring incidence of type 2 diabetes,
once a rarity in pediatricians' offices; even a spike in child
gallstones, also once a singularly adult affliction. Minority youth are
most severely affected, because so many are pushing the scales into the
most dangerous territory.
With one in three children in this country overweight or worse, the
future health and productivity of an entire generation -- and a nation
-- could be in jeopardy.
"There's a huge burden of disease that we can anticipate from the
growing obesity in kids," said William H. Dietz, director of the
Division of Nutrition, Physical Activity and Obesity at the federal
Centers for Disease Control and Prevention. "This is a wave that is just
moving through the population."
The trouble is a quarter-century of unprecedented growth in girth.
Although the rest of the nation is much heavier, too, among those ages 6
to 19 the rate of obesity has not just doubled, as with their parents
and grandparents, but has more than tripled.
Because studies indicate that many will never overcome their overweight
-- up to 80 percent of obese teens become obese adults -- experts fear
an exponential increase in heart disease, strokes, cancer and other
health problems as the children move into their 20s and beyond. The
evidence suggests that these conditions could occur decades sooner and
could greatly diminish the quality of their lives. Many could find
themselves disabled in what otherwise would be their most productive years.
The cumulative effect could be the country's first generation destined
to have a shorter life span than its predecessor. A 2005 analysis by a
team of scientists forecast a two- to five-year drop in life expectancy
unless aggressive action manages to reverse obesity rates. Since then,
children have only gotten fatter.
"Five years might be an underestimate," lead author S. Jay Olshansky of
the University of Illinois at Chicago acknowledged recently.
This is the first day in a week-long Washington Post series on childhood
obesity, exploring its causes, its impact and possible remedies.
The epidemic is expected to add billions of dollars to the U.S.
health-care bill. Treating a child with obesity is three times more
costly than treating the average child, according to a study by Thomson
Reuters. The research company pegged the country's overall expense of
care for overweight youth at $14 billion annually. A substantial portion
is for hospital services, since those patients go more frequently to the
emergency room and are two to three times more likely to be admitted.
Given the ominous trend lines, the study concluded, "demand for ER
visits, inpatient hospitalizations and outpatient visits is expected to
rise dramatically."
Ultimately, the economic calculations will climb higher. No one has yet
looked ahead 30 years to project this group's long-term disability and
lost earnings, but based on research on the current workforce, which has
shown tens of millions of workdays missed annually, indirect costs will
also be enormous.
Childhood obesity is nothing less than "a national catastrophe," acting
U.S. Surgeon General Steven Galson has declared. The individual toll is
equally tragic. "Many of these kids may never escape the corrosive
health, psychosocial and economic costs of their obesity," said Risa
Lavizzo-Mourey, president of the Robert Wood Johnson Foundation, which
has committed at least $500 million over five years to the problem.
The cycle of obesity and disease seems to begin before birth: Women who
are overweight are more likely to give birth to bigger babies, who are
more likely to become obese. "And so you build it up over generations,"
said Matthew Gillman, associate professor of ambulatory care and
prevention at Harvard Medical School. "You get an intergenerational
vicious cycle of obesity and disease."
In-utero exposure is just part of an exceedingly complex picture.
Patterns of eating and activity, often set during early childhood, are
influenced by government and education policies, cultural factors and
environmental changes. Income and ethnicity are implicated, though these
days virtually every community has a problem.
In affluent Loudoun County, more than a third of 2- to 5-year-olds are
overweight. In some lower-income wards in the District, almost half of
all schoolchildren and pre-adolescents fit that label. In middle-class
Prince George's County, nearly a quarter of all children through age 17
are overweight.
The extra pounds appear to weigh more heavily on bodies that are still
forming. Fat cells, researchers have found, pump out a host of hormones
and other chemicals that might permanently rewire metabolism.
"A child is not just a little adult. They are still developing and
changing. Their systems are still in a process of maturing and being
fine-tuned," said David S. Ludwig, an obesity expert at Children's
Hospital in Boston. "Being excessively heavy could distort this natural
process of growth and development in ways that irreversibly affect the
biological pathways."
As many as 90 percent of overweight children have at least one of a
half-dozen avoidable risk factors for heart disease. Even with the most
modest increase in future adolescent obesity, a recent study said the
United States will face more than 100,000 additional cases of coronary
heart disease by 2035.
The internal damage does not always take medical testing to diagnose. It
is visible as a child laboriously climbs a flight of stairs or tries to
sit at a classroom desk, much less rise out of it.
On a playground, obesity exerts a cruel price. "It robs them of their
childhood, really," said Melinda S. Sothern of the Louisiana State
University Health Sciences Center in New Orleans. "They're robbed of the
natural enjoyment of being a kid -- being able to play outside, run. If
they have high blood pressure, they have a constant risk of stroke."
Physical therapist Brian H. Wrotniak, who works with overweight youth at
Children's Hospital of Philadelphia, hears resignation more than anger
in his patients' voices. "They complain of simple things like tying
their shoes. They can't bend down and tie their shoes because excess fat
gets in the way," he said.
Their usual solution: Velcro sneakers.
The emotional distress of these ailments, combined with the social
stigma of being fat, makes overweight children prone to psychiatric and
behavioral troubles. One analysis found that obese youth were seven
times more likely to be depressed.
"Obese children are victimized and bullied," said Jeffrey B. Schwimmer,
a pediatric gastroenterologist at the University of California at San
Diego and Rady Children's Hospital in San Diego. "Not only do other
children treat them differently, but teachers treat them differently.
And if you look at obese adolescents, their acceptance into college
differs. For obese girls, their socioeconomic status is lower. It cuts a
broad swath."
Only within this decade, as studies started to corroborate what doctors
were seeing firsthand, has child obesity been recognized as a critical
public health concern. For the longest time, the signs were all there,
in plain view but largely ignored.
Ludwig compares the situation to global warming.
"We don't have all the data yet, but by the time all the data comes in
it's going to be too late," he said. "You don't want to see the water
rising on the Potomac before deciding global warming is a problem."
© 2008 The Washington Post Company
Doug
If we're treading on thin ice we might as well dance.--Jesse Winchester