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FART time

Steven B.
on 4/25/08 3:57 am - NH

Hey Guys~

I had to share with you. A few weeks ago one of the guys mentioned running a 5k and sent a link for couch to 5K in 2 months. I've been loosely following that plan and last night I ran my first non-stop mile. Took me 14 minutes.. but I didn't stop running/jogging. It was exciting to be able to run a mile.. because before surgery..I'd have never ever dreamed that I could run/jog a whole mile! Wahoo!

OK..fart report over....

Steve

 

 

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captneehi
on 4/25/08 4:15 am - WV
RNY on 09/14/07
Alright Steve.  That is simply awesome.  Keep up the great work!!!!!

Lee

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BamaBob54
on 4/25/08 4:45 am - Meridianville, AL
RNY on 04/28/08
Great job man! Congrats! Keep on keepin' on!!
BamaBob54    756997.jpg picture by BamaVulcan04   ROLL TIDE!!!
[IMG]http://i37.photobucket.com/albums/e82/BamaVulcan04/2661045004_3d63fb2244.jpg[/IMG]
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Don 1962
on 4/25/08 5:06 am
RNY on 04/07/08

Never, and I mean NEVER, trust a fart!! 


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Dx E
on 4/25/08 6:41 am - Northern, MS
RNY on 07/03/03
Steve! Kick Azz!! Cool! Keep it up! Best Wishes- Dx
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Steven B.
on 4/25/08 7:31 am - NH

Thanks Guys! Your encouragement is appreciated.

It will be nice when I can run a whole 5K.. in time... all in time..

 

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