What kind of eater were you?

I used to be a member in good standing of the "Clean Your Plate Club" and I had a masters degree in "Plate Management". That is where you build a dam around the edge of your plate with mashed potatoes, pile the center high with meat and then pour gravy over everything. I wasn't a fast food junky or a soda hound. I didn't have a sweet tooth and I generally ate good quality foods, but in vast amounts. It seemed that once I started eating I couldn't stop until I was either stuffed to gills or the food was gone. I don't think I knew what it felt like to be pleasantly full so I would continue eating. Before WLS I loved to cook and eat what I cooked. I still do, just in much, much smaller portions. I have learned, sometimes the hard way, when I've eaten enough. My signal is that I get the hiccups and if I go beyond that I am miserable. But even now my eyes are sometimes bigger than my stomach so I have gotten used to eating from a salad plate. It helps with portion control but I often end up giving my leftovers to the dog.
May Your Lantern Burn Bright,
Paul
The free man owns himself. He can damage himself with either eating or drinking....... If he does he is certainly a damn fool, and he might possibly be a damned soul; but if he may not, he is not a free man any more than a dog.
You are definately not alone regarding your feelings about other fat people... I'm much the same way. I also don't have any friends who are anywhere near the size I am (was)... my best friend is like 5'10" and 160lbs... When I have to talk to other obese people, I tend to not acknowledge them or somehow feel they're inferior. Then I think to myself, you're such a f'ing hypocrite. These thoughts are not unusual to non-overweight people nor us. It's just programming we've all received from what is told to be a correct weight by society...and anything larger is unhealthy, unbeautiful, unpopular, unacceptable... however, since we all have perception of the outside world from ourselves... if you can reprogram your own psyche, it makes things easier... this is why we go through psych evals pre-op to make sure we can deal with the emotional baggage that does and will happen no matter how emotionally strong willed you are. The need for psych help is common for WLS'ers...this board is just another piece of the pie to help with your psych support needs... some need more professional help, some rely on friends or family, some go back to their foods and go backwards. I'm still taking my anti-depressants to this day which has helped me alot.