Monday Fitness Fun Fact
BE LIKE MIKE..................
"I have found that it [hiking] is a type of exercise I actually enjoy because it allows me to combine several things I enjoy: nature, flowers, photography, exercise and adventure." I had been saving this one though. The other hikes were just a prelude. A warm-up to the main event. And the date I chose for this occasion? What day would be more fitting then the one year anniversary of the surgery that started me on this path!"
Here's to you, Mike!
http://www.obesityhelp.com/forums/men/a,messageboard/action, replies/board_id,5479/cat_id,5079/topic_id,3572281/
"I have found that it [hiking] is a type of exercise I actually enjoy because it allows me to combine several things I enjoy: nature, flowers, photography, exercise and adventure." I had been saving this one though. The other hikes were just a prelude. A warm-up to the main event. And the date I chose for this occasion? What day would be more fitting then the one year anniversary of the surgery that started me on this path!"
Here's to you, Mike!

http://www.obesityhelp.com/forums/men/a,messageboard/action, replies/board_id,5479/cat_id,5079/topic_id,3572281/