Thursday fitness fun fact

Recovery takes time and patience. The diet is strict; you may experience discomfort and pain as your body heals, and the length of time to return to normal activities can vary from patient to patient. A recent study found that ,on average, gastric bypass patients:

Many bariatric patients who experienced transformations of their health were able to do so because they began exercising and eating healthfully prior to surgery. Losing a few pounds before surgery can help to reduce the possibility of surgical complications.