OUCH...got carried away !!

Went to the fitness center to hit the tread mill and it was closed. Duh, it's Easter. Went home and changed shoes, I have one pair that I only wear at the gym, they don't want you wearing shoes on their machines that have dirt, grass or mud on them, any way, went to a local park that has a lake with a 5/8 mile track around it. I only planned on doing 8 laps, walk the first and run 6 and walk the last. Well I got carried away after running 6 I thought I didn't feel to bad at all so I would run another one. When it was all said and done I ran 10 laps and walked 2. The way I figure it I ran 6 1/4 miles and walked 1 1/4. OUCH my thighs are sore now. I guess I really wanted to know how far I could go. Probably just walking tomorrow.  pan head 

Hey man, you EARNED that pain, it's YOURS.

Way to go, dude! I kinda got carried away yesterday myself but in a different way...... I went skeet shooting for the first time in about 20 years.  I convinced myself that I was only gonna shoot about 50........... did so well, I ended up shooting about 300 and now my shoulder is PISSED off at me!  That 12 ga just isn't very forgiving!

I love to shoot. I have never tried skeet but it is on my list of things that I would like to do. I mainly shoot handguns.  pan head