Stalled No More - Yahoo

Well I was stuck at 304 for almost 3 weeks but I just kept going and doing th diet and exercise. Today I am 299, which means I've lost 49 lbs and feel great. Now if I can lose 51 more I will be in heaven.

Nice to hear that. My wife is taking the same route as you are. I'm proud of both of you.  Doug

Way to hang in there!   Also, you got some cute kids there!!

Congrats on moving into the 2sss, Jack!  MAJOR milestone, my good man!  Way to stick with the program and best of luck with your journey.  Boner

Since Christmas I've been stuck at 214-215-212-214 and nothing changes. Last week 205 I changed nothing but drinking a Protein shake before bed. Was that my lack of Protein or my body saying time to start up again.

Wish I knew the answer to that. I'm at 219, 220, 221, 222, 219.5 etc. and have been for about 6 months. Tracking my calories, protien etc. exercising and trying to do the right thing but still no movement off that spot. I'm not sure if I'm eating too much or not enough!! Doug

Great job! Keep it up, you'll be lean and mean in no time.

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Even the toughest criminals become remarkably docile 
 once separated from society by six feet of soil. 

Hey Hey below 300 thats ONE HELL of a great feeling isent it . Next stop buying right off the shelf .    Great job  Nick