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3 Month progress pic... yes, being a compliment Ho!.. and a FART!

lyricaldreamer
on 3/7/08 3:06 am - ASHVILLE, OH

RNY on 11/27/07

Thanks Lou! Dale

BamaBob54
on 3/6/08 10:45 pm - Meridianville, AL

RNY on 04/28/08

Way to go Dale! You're doin great!

BamaBob54 ROLL TIDE!!!
[IMG]http://i37.photobucket.com/albums/e82/BamaVulcan04/2661045004_3d63fb2244.jpg[/IMG]
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lyricaldreamer
on 3/7/08 3:09 am - ASHVILLE, OH

RNY on 11/27/07

Thanks Bob! Dale

bigal2029
on 3/6/08 10:53 pm - Springfield, MO

RNY on 11/14/06

Awesome Dale and to think this is only the beginning. You are doing great, and I know for you the sky is the limit. You will continue to amaze yourself on how much you can do as more and more weight comes off. Like me I never could of imagined how different I could feel and the things I could do as I lost weight. I am so glad you are doing such a great job my friend. I raise my glass of Chocolate protein shake in a toast to you . Keep it going. Alan

Alan Hartman
Obesity Help. Com Certified Support Group Leader.

OH groups leader of the Men's Locker Room Support Group
Come join the Men’s Locker Room online support group. A place where only us guys can post and talk. www.obesityhelp.com/group/bigal2029_group

Proud to be in the “Before and After photo section in OH Magazine. (September/October 2009) and in the May 2010 issue of 417 Magazine (Losing it)