Well on my way...

Yesterday I had my one-on-one consult with my Kaiser surgeon and nutritionist. It went well, the surgeon gave me a pre-op goal weight. I get the feeling with Kaiser that they are gonna do the surgery for anyone that can accomplish the relatively easy goals they set for you. I have not experienced any of the "hoops" that have heard some insurers put you through. She pretty much said, lose a little more weight, get some blood tests then we'll schedule you for surgery. It is exciting and now that I have a clear goal to work for I will be able to step up my motivation and get the job done. Thanks to all of you here for your great stories and motivation.
Paul

Now start working on those life-long life-changing habits. Start reading nutrition labels and learn what foods are healthy to eat and which ones are basicly slow poison. The latter list is quite long and has many old "friends" on it. Good luck brother, you're ready to cross that bridge and move out of Fatville. And thats one bridge you should burn as you cross. Learn how to live your new life so you won't ever  find yourself back at that unhappy place.

You've just gotten great advice from the other Doug S. Let me just say that I'm happy for you and impressed with Kaiser as you describe their program. Having specific goals is a great help. Good luck.

I guess the Doug S's of the world know there stuff!  Take their advice and good luck on this journey. CB

Thanks guys,
For the first time in the process my motivation and excitement hasn't droppped like off a cliff since the appointment. I have kept a good attitude and energy level. I am ready!
Thanks again and keep on losing.
Paul