My FART!!!

I just got back from my mid-day work out where I actually ran 2 miles on the treadmill!! It has been well over 15 years since I ran that far. The last time I ran that far I am sure I was singing about a C-130 rolling down a strip. I know 2 miles is not that far, but considering less than 4 months ago I was close to, if not over, 4 Bills. Thanks all for helping me stay motivated.  Giddy UP!!

Whats thats smell??? Damn I can smell that stench here in Kansas City! WTG

4 bills 4 months ago and now running 2 miles.  Thats a big dam FART.  Keep up good work.  Taz

Great Job. But do you have to keep farting for the whole 2 miles? Ken

I'd say Giddy Up too having been close to or over 4 bills just 4 months ago and now running 2 miles.  Congrats and keep up the good work.  Your determination is motivation to all of us. Bill

Let me just say the aroma of that one is incredible....way to go!

Your monthly mileage goal is a trick I'm adding to my routine.  Been a long time since I've even seen a mile in anything resembling a run--think slow amble with multiple stops "to catch the view"  GASP! WHEEZE!

Keep it UP!!!!