Creamy Cheesy Buffalo Tuna Salad!

Big Loser
on 2/26/08 12:25 am - AL
This is SO simple, yet SO delicious and SO good for you!  I just experimented this weekend, and I came up with this.  If you don't like buffalo sauce, then you can change around the flavors a bit in a variety of ways! INGREDIENTS: 1 small block of Fat Free Cream Cheese 2 small cans of Chunk Light Tuna packed in water, well-drained. 1/8 Cup Buffalo Wing Hot Sauce (the kind I use has 0 calories and 0 carbs) In a small mixing bowl, mix everything together very well with a for****il nice and creamy.  You will find that the Fat-Free Cream Cheese makes the tuna so creamy and nice, that you will probably never again want to use Mayonnaise!  I was very surprised by this - but it was just amazing. Don't like buffalo sauce?  How about adding a small can of diced mild green chiles for a southwest flavor?  how about substituting CRAB MEAT for the tuna?  All kinds of variations are possible. I just know that with all the extra protein this provides, and NONE of the fat, this is a very good choice!  ENJOY! - Mike
250 Pounds Gone Forever!
BODYBUILDING - Nature's Anti-Aging Remedy!
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Topshelf14
on 2/26/08 2:16 am - Old Hickory, TN
Thanks for this recipe! I'm all about simple! 
Joe
RNY 3/13/07 Dr. Houston

    
Wolfgore
on 2/26/08 7:49 am
Yeah, that sounds good. Think I will give it a try. Anything to spice things up and try something new.
----- 
Even the toughest criminals become remarkably docile
once separated from society by six feet of soil.

Seht
on 2/26/08 1:52 pm
I went out and bought the stuff to make this tonight. You are absolutely correct.  It tastes much better than using the fat free mayo. I seasoned it with a little salt, some pepper and I used hot pepper sauce for my zing. This is really really good! Thanks for the recipe.

The first time you do something - It's going to be a personal record!

(deactivated member)
on 2/26/08 2:02 pm - uranus, CA
RNY on 09/19/06 with
That sounds excellent!  Throw in a fist full of jalapenos and you got yourself a winner  
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