Sunday Weekly Weigh_In
Hello all,
Nothing new to report this week. I was out of town for most of the week and walked up a storm and still gained a pound. Oh well.
Here's my numbers:
Starting weight, 1st consult (January 13, 2006) 339
Surgery weight (March 20, 2006): 300
Weight last week: 181
Weight this week: 182
Total lost: 157
Have a great week, Rick
Nothing new to report this week. I was out of town for most of the week and walked up a storm and still gained a pound. Oh well.
Here's my numbers:
Starting weight, 1st consult (January 13, 2006) 339
Surgery weight (March 20, 2006): 300
Weight last week: 181
Weight this week: 182
Total lost: 157
Have a great week, Rick
Won't weigh officially until Tuesday as that is my 3 month anniversary and the date I've selected for my official quarterly report to be released to the shareholders. But I cheated and got on the scale this morning and it read 359.6. So if that holds up until Tuesday then I guess I'm down 95.4 since my last pre-op consult on 10/31 and down 82.4 since the morning of surgery, 11/26. My mid range goal is to be under 300 by 6/1. I got work to do.
The free man owns himself. He can damage himself with either eating or drinking....... If he does he is certainly a damn fool, and he might possibly be a damned soul; but if he may not, he is not a free man any more than a dog.
Hi Everyone,
I'm traveling in Asia this week and don't have a reliable scale. Today I am in Bangkok and will be in Hong Kong tomorrow. I'm watching my diet and still getting my exercise in, so I expect to be on track.
Next Sunday I will be in Taipei. If my hotel has a decent scale, I'll post next Sunday.
Jim