Restricted (less)- Opinions??

on 2/11/08 8:12 am - Houston, TX
Well .. here's my deal. My surgeon wanted me (as he does all of his patients, including my wife who is currently at the end of stage 1) has us hold the stages for three weeks instead of five days. I've lost 370 lbs overall (so far) from following his orders. One bite every 10 minutes, an hour for a half sandwich - no liquids 30 min before and after eating. I didn't push things that way, so I can't say I necessarily felt a restriction until I started eating real foods, and even then, I only feel it if I eat too fast. I'm a firm believer that you have to do what works for you, but at the same time, early on (for the first six weeks, because it takes that long to heal), you CANNOT know what your limits are yet because you can't feel it yet. Just my opinion and relating what has worked for me. Good luck!
Thanks for the responses guys. I think I need to talk with him a little more to discuss this. He and the nutritionist were pretty focused on getting in the 60 grams of protein per day and it looks like either shakes or Isopure/cytosport for awhile. I was glad to hear that some guys felt no restriction for a while after surgery. Appreciate the opinions. Guy
Guy, I’m chiming in with the choir…. I didn’t have a feeling of "restriction" until I moved to complete solids. By then, I was pretty darn close to having fully established new habits. Keep in mind…. Feeling Satiated and "Not Hungry" is different than feeling "FULL." Which is VERY different from feeling Too Full. Shoot for "Not Hungry" and you’ll have it SO easy 2 years from now. (do stay all over your doc with questions however. Keep him on speed dial till you are at goal. ;-) ) Best Wishes- Dx
Capricious; Impulsive, Semi-Predictable