I went to my local WLS support group tonight...
Paul, My doc has about the same opinion on it. Over the years I have seen him faced now and then at support group meetings with the person who is complaining that they aren’t eating what they should, aren’t losing to goal, and are struggling with the same old “Diet Mentality” as before WLS. He has always recommended that they start back at the beginning and go a week on liquids, a week on pureed, a week on mushy foods, and slowly advance their intake by the same “one new ingredient a day” plan that his office has all new post-ops follow. When asked “Why?” Likewise, he says it is a way to “re-learn relationship with food,” and build new habits, rather than having any physiological benefit. But he also stresses that the psyche motivations to eat healthy are an essential part of the process. That whole- “Just a tool” business. Best Wishes- Dx
Capricious; Impulsive, Semi-Predictable
Capricious; Impulsive, Semi-Predictable
on 2/4/08 10:16 pm - Houston, TX
by this time, it's all about where to go from here. i'll recount stuff for the newbies here now and then but mostly i want to hear from guys like me or more so from guys like Dx who are further out. so what do you do when the surgery seems like a distant memory? how do we still lose weight? what about head hunger this late in the game etc.
point is, i still hurl at least once a week. i still have issues so it's never far from me in that sense. the surgery is though. i have a whole different persepective with different issues and need another set of coping skills over two years out. that's what interests me now. i've settled into a routine, eat the same stuff and know i can keep the weight off. so how do i keep it from creaping back up? you know, that kind of stuff. anyway, that's why i come here. i don't think i would get that at our meetings. just newbies. they want me to talk about the journey so it doesn't help me. that's ok but i need help too now and then. that's why i'm here though. i still learn stuff everyday. i just have to dig a little now. so guys, things are way different after a couple years!