The Sunday Weekly Weigh-in!

The Sunday Weekly Weigh-In
February 3rd!

Check-out the New location here on the "Locker Room Support Group Board" but same ole "Weigh-in."

TheNewLocation-for-the-SundayWeeklyWeigh-in!

Congratulations and Welcome to our New Guys.
For those of you headed in next week--Have the Greatest!
For those of you just home—
"Keep Sippin' tha****er, and Walkin' Bunches"- Hang in there,
And all of you "Livin' on Liquid only Pre-Op Diets!! Same thoughts-
It Does Get Easier/Different, Each Week! 

... just hitting your first stall?
It happenes to many....
Scan back over the last months of this weekly post,
And you’ll get a fairly clear picture of the fact
that there isn’t a "Typical" progress,
Just massive, persistent, overwhelming - PROGRESS!


Yes, using the scales can make some crazy,
(Slower loss is Still Loss!)
-But-
Keeping track and forcing myself to "Watch It!"
Has been the "What works for me," for maintaining my loss.
I’ll eat, but know that I need to exercise a little bit more
If the numbers climb just a little.
That way,
I only make "Little" adjustments to my weekly routine.
If the "Scales Make You Discouraged?"
Then STAY OFF of Them!

But for those who Are weighing in-
Drum roll--------------------------------------

Hop your Azz up on the Scales!

How much have you lost?
Since Surgery?
Or in Pre-Op Diet?

And has the Scale moved this week for you?
If so, How Much?

My Starting Weight? – 385 +
All Time Low – 179

Me?-   
184.5 -Saturday Night Weight....
I had hoped for better since I walked and ran more this month, but....
Still sitting in my "range" so no panic, just adjusting my intake a tiny bit next week...

So, What about YOU?



Keep It Up!!!
Best Wishes-
Dx

Started; 436 Now: 316 Target: 225 still haven't hit the 200's yet....have stalled for weeks on end. Just started losing again. But what a difference....I weighted more 20 years ago than I do now. But I was working construction then. Gravity has taken over. I look like Buba Fet. Dave

Hello all,

Up a bit this week, I'll need to watch it next week. It's hard to get out and walk with all of this wonderful snow in sunny California.

Here's my numbers:

Starting weight, 1st consult (January 13, 2006) 339

Surgery weight (March 20, 2006): 300

Weight last week: 179

Weight this week: 181

Total lost: 158


Have a great week, Rick

I'm one of those guys who does better if he keeps the scale out of sight. I've been eyeing 2/6/08 for about 3 wks now. 1) Because it's payday, and 2) cause I'm gonna get that scale off of the top of the fridge and weigh my ass, and 3) cause I'm gonna get that tape out of the top drawer and measure a few things. I'm hoping for somewhere in the 370's. 2nd consult: 10/31/2007 - 455lbs Day of Surg: 11/26/2007 - 442lbs 1st post-op visit: 12/6/2007 - 426lbs 1/6/08: 386lbs  I thought (but I found out the scale was bogus) 2nd post-op visit: 1/15/2008 - 395 lbs Finished this week up at 12.25 miles. Need to go 16 next week.

Hi Dx and Everyone! I lost 2 lbs. since last week.  Today I'm 200.

Overall, I'm down 156 since surgery, and down 175 from my highest weight!  
Highest: 375
Surgery: 356
Last Week: 202
Today: 200

Morning team!  Here's my numbers: Consult and Starting Weight - 395
Day of Surgery - 370
Day I returned Home from Surgery - 384
Today - 352
Weight lost to date - 43
Tom

Oh well, I'll say it anyway ... GO COLTS! Open RNY: 12/6/2007 Starting weight: 387 Current weight:  319 Lost: 68 Scales drive me crazy but I love 'em (reminds me of my wife!) CB

Pre-surgery: 440 (12/1/08)
Day of Surgery:  386  (1/15/08)
Last Week: 365 This Week: 358

Hi Guys, Down 5lbs since Jan. 20. Working toward the 190s. Slow but steady progress. Pre-op High:    345 2 Week's loss:    -5 Today's wt:      207.5 Total loss:       137.5 Have a good week.

240 today, down from a starting weight of 388.  On Bolus feeding for 12 hours a day.  About 1300 calories, a liter of water, and 50-70 grams of Protein. BobM.