Not partiularly volumnous.....

JFish
on 1/29/08 9:28 am - Crane, TX

.....but it'll damn sure leave a skid mark in the ol' drawers. Got the wife and kid out of the way, cleared some time off of the schedule and decided to try and go 4 miles tonight. Mission accomplished in 81 minutes. I doubt that I've walked 4 miles at one whack since my Boy Scout backpacking days. From the ankles up it felt good, but the ol' dogs are barking a little. May only be able to go 1.5 tomorrow.

The free man owns himself. He can damage himself with either eating or drinking....... If he does he is certainly a damn fool, and he might possibly be a damned soul; but if he may not, he is not a free man any more than a dog.

Dx E
on 1/29/08 9:41 am - Northern, MS

RNY on 07/03/03

Each month those miles get easier and easier.... Congratulations. Be kind to those feet. They won't give you a new pair if you screw-'em up.

Best Wishes- Dx

Capricious; Impulsive, Semi-Predictable

JFish
on 1/29/08 10:11 am - Crane, TX

RNY on 11/26/07

I got a buddy who's got two brand new titanium knees. But I hear you about the feet. There's still a whole lot of weight living upstairs from those poor *******s.

The free man owns himself. He can damage himself with either eating or drinking....... If he does he is certainly a damn fool, and he might possibly be a damned soul; but if he may not, he is not a free man any more than a dog.

(deactivated member)
on 1/29/08 11:59 am - uranus, CA

RNY on 09/19/06 with

On January 29, 2008 at 5:28 PM Pacific Time, JFish wrote:

.....but it'll damn sure leave a skid mark in the ol' drawers. Got the wife and kid out of the way, cleared some time off of the schedule and decided to try and go 4 miles tonight. Mission accomplished in 81 minutes. I doubt that I've walked 4 miles at one whack since my Boy Scout backpacking days. From the ankles up it felt good, but the ol' dogs are barking a little. May only be able to go 1.5 tomorrow.

You'd better start wearing one of those pads with the "wings", you keep browning out your unders like that

sjbob
on 1/29/08 1:09 pm - Willingboro, NJ

RNY on 01/21/05

I can't walk much, but from what I've read here about proper footwear for running, you may want to go to a good store and check out various walking shoes. A properly padded shoe may help you on your way. You may even want to check on whether you need some sort of arch support--I don't know--but you may want to check it out.

nicksohnrey
on 1/29/08 3:15 pm - Syracuse, UT

Lap Band on 11/18/05

My Dr said wear running shoes , they have better arch support . That is better for us BIG people . Nick

Not partiularly volumnous.....

Our Mission

Follow us

Links

Select Photos

Not partiularly volumnous.....