Question about sweetners
OK, so as I understand it, once the WLS is complete, sugar will cause you problems, such as "dumping" (which sounds like an extreme case of rapid blood sugar dropping that I've had a few times). I have been using Splenda or NutraSweet. Will these artificial sweetners cause any problems like refined sugar does?
Thanks.
I use splenda in my oatmeal and drin**** Tea with splenda in it and I have never dumped. I am about 4 1/2 months post op. A good idea is to use the spleada packets for portion control that way you don't use to much. Also there is a splenda brow sugar, but this is mixed with real sugar so you will have to try it. I use a little in my oatmeal once a week and I have never dumped. I would think Nutrasweet would be the same.