The Sunday Weekly Weigh-In
Well even after spending 4 days in the hospital last week it felt good to hit the gym and the pool again this week and a 4 pound loss was my reward. Hope everyone has a great week Alan H
Highest weight--10/2001----------- 878---BMI---119.3 First consult -----12/2005-----------613---BMI----83.3 Surgery date-11/14/2007------------544---BMI----73.9 First goal under--500------------------498 Second goal under 400-5/14/07------399 Third Goal Under 300-10/1/07 ------299 Forth Goal--Goal weight-12/10/07--250 Total loss from highest weight----639 Total loss from 1st consult---------374 Total loss from surgery date--------305
Today---1/27/08-----------------239------BMI-----32.4
Total lost this week----------------------------- -4
11 pounds below goal
Alan Hartman
Obesity Help. Com Certified Support Group Leader.
OH groups leader of the Men's Locker Room Support Group
Come join the Men’s Locker Room online support group. A place where only us guys can post and talk. www.obesityhelp.com/group/bigal2029_group
Proud to be in the “Before and After photo section in OH Magazine. (September/October 2009) and in the May 2010 issue of 417 Magazine (Losing it)
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