The Sunday Weekly Weigh-In
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January 27th!
(Out on the road in Texas visiting my Dad....Crazy slow dial up.)
Congratulations and Welcome to our New Guys.
For those of you headed in next week--Have the Greatest!
For those of you just home—
"Keep Sippin' tha****er, and Walkin' Bunches"- Hang in there,
And all of you "Livin' on Liquid only Pre-Op Diets!! Same thoughts-
It Does Get Easier/Different, Each Week!
... just hitting your first stall?
It happenes to many....
Scan back over the last months of this weekly post,
And you’ll get a fairly clear picture of the fact
that there isn’t a "Typical" progress,
Just massive, persistent, overwhelming - PROGRESS!
Yes, using the scales can make some crazy,
(Slower loss is Still Loss!)
-But-
Keeping track and forcing myself to "Watch It!"
Has been the "What works for me," for maintaining my loss.
I’ll eat, but know that I need to exercise a little bit more
If the numbers climb just a little.
That way,
I only make "Little" adjustments to my weekly routine.
If the "Scales Make You Discouraged?"
Then STAY OFF of Them!
But for those who Are weighing in-
Drum roll--------------------------------------
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Hop your Azz up on the Scales!
How much have you lost?
Since Surgery?
Or in Pre-Op Diet?
And has the Scale moved this week for you?
If so, How Much?
My Starting Weight? – 385 +
All Time Low – 179
Me?-
184.5 as of Friday. I'll have to check when I get home....
So, What about YOU?
Keep It Up!!!
Best Wishes-

Dx
Capricious; Impulsive, Semi-Predictable
on 1/26/08 5:40 pm - MO
I was fortunate enough to experience yet another week with most excellent results. This is my 55th week of posting my current progress, only 3 more days until my Bandiversary. On my Bandiversary I will post my entire weight loss journey week by week for those that are looking onto possible lap banding (Warning - I have been working on this document and it will be a long read) so you can see what my results were on a weekly basis. With that all being said, here are my results to date.
05Oct06 389.0 - Initial Consult with