Monday Morning Coffee Talk
Good morning everyone! Time to rise and shine. Gotta get up and get the day started. It's going to be a wonderful Monday!
Our challenge today is to take control. Only you can take control of your life. Only you can make the difference. That difference can only come when you are in control. I did the 5 day pouch test this past week. I hadn't really gained, but I was eating a little more than I normally had. I was wondering if I had stretched something or if the pouch was still in tact. Basically, I wanted to know if this REALLY worked. The 5 day pouch test. After 5 days, I am down 7 lbs. and I am full at the drop of a hat. Saiety (spelling) comes quicker. I am not sipping with my meals. I got in all my water and protein. I took back control. Only YOU can take control of YOU. I challenge you. Take control of you and see a difference! For those interested. The link to the 5 Day Pouch Test follows.
So, Who's up? What cha sipping on? Me? I'm enjoying some Dunkin' Donuts coffee this morning. It'****ting the spot too. Sooooo good. I'm glad Wal-Mart has begun to carry this coffee. WOO HOO!
Ya'll have a wonderful in control Monday!
http://www.5daypouchtest.com/plan/theplan.html
For every Goliath, there is a Stone! His name is Jesus!"
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