What happened??????????

I travel a lot and since I decided to have WLS I figured I should check out the exercise room at the hotel.  Of course they had to give me a map since I didn't even know what one looked like. It took 20 minutes to walk 1 mile and it burnt 90 calories.  S**t that is less calories than one candy bar.  This is sad to me since I was a 4 year letterman on my high school  cross country team and would run 5-10 miles in practice everyday.  Now it's all I can do to walk a mile.  I do know after surgery it will NEVER be like this again. Just confirms I need this surgery. Sorry to vent but thanks for listening.

Hang in there, it will get better. I was in the same boat. I couldn't walk around the block before surgery. Last night I ran three miles and walked a mile and a half. Tonight I ran two miles and walked 2.25.  pan head

Thats why we learn to check the calories in the things we are tempted to eat. Ya gotta walk your ass off to get rid of one small candy bar. Soon it will be easier to just skip the candy bar.