Question of the day
I was very lucky even at 878 pounds the only co-morbidities, besides a BMI of 120 was sleep apena and lymphedema in my lower legs. No problems with diabetes, high blood pressure, cholesterol ect. Now my BMI is down to 33 and the lymphedema in my lower legs is under control and I need to have a sleep study to see if my sleep apena is gone. Ironically now that I am in the best shape I have ever been in my life, now I am having problems with my heart, with an irregular heart beat.
Alan Hartman
Obesity Help. Com Certified Support Group Leader.
OH groups leader of the Men's Locker Room Support Group
Come join the Men’s Locker Room online support group. A place where only us guys can post and talk. www.obesityhelp.com/group/bigal2029_group
Proud to be in the “Before and After photo section in OH Magazine. (September/October 2009) and in the May 2010 issue of 417 Magazine (Losing it)
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Your pre-WLS physical condition sounded much like mine in terms of severity. The diabetes was eating me up from the inside-out and my legs, to this day, look like they were burnt up in a fire. Also, max BP medicine and max settings on my bi-pap machine (bi-bap helps you breath in and out while c-pap is only in).
The combination of WLS, exercise & nutrition has fixed it all for me. My question to you concerning your BP and lymphedema is how much exercise are you're getting? Before I really ramped up my cycling, my BP stayed relatively high although much better prior to weight loss. My legs were also still swollen although also much better. The cardio and muscle building benefits of cycling actually regenerated my nearly destroyed cardiovascular system according to the docs. boner